Workshops & Regular Classes
Somatic Dialogue for Wellbeing
By Elif Barta
Do you feel the need of a sustainable practice that supports your body-mind connection?
Moving our body and silencing our mind in our busy lives is not always easy. Making room for the ups and downs of our lives and mindfully expanding our inner space to contain all the dynamics with compassion and acceptance is a skill we can learn to lead a more harmonious life that our human soul desires.
Somatic dialogue is a body practice that allows us to gently explore and transform the way we relate to our body. It encourages us to explore possibilities of getting in contact with ourselves, connecting to our body wisdom and adopting an embodied approach to life where we can face the changes from a more earthy, joyful and playful place. It helps us with the topics like: embodying the "letting go”, stress relief, self regulation and balancing our “doing/being” energies.
When: Every Tuesday
What Time: 19:00
Venue: Limpid Works, Donská 275/9 101 00, Praha 10
Registration: barta.elif@gmail.com
Somatic Oriental ~ 8 March 2026
By Buse Özmen
Rhythm & Joy in Belly Dance
A vibrant, uplifting session focused on rhythm as a gateway to joy.
This workshop invites the body to listen, respond, and celebrate rhythm not only as a musical structure, but as a living pulse within us. We will explore basic Middle Eastern rhythmic patterns, playful movement combinations, and ways to embody rhythm through grounded, expressive dancing.
Together, we’ll cultivate a light-hearted and energizing atmosphere where movement becomes celebration. The session is accessible and deeply nourishing for both beginners and experienced dancers looking to reconnect with joy and spontaneity.
Time: 12.00-16.00
They are held in English in a small group setting to support individual attention and connection.
Price: 1400 Kč
Venue: Limpid Works, Donská 275/9 101 00, Praha 10
Registration: limpidworks@gmail.com